How to Use the Pomodoro Technique to STUDY 10X BETTER, by The Weekly Growth on YouTube. 3 min 6 s.
- Video length
- 3 min 6 s
- Time to do it
- 25 minutes per session
- Difficulty
- Easy
- Steps
- 8
What you need
Steps
Decide on one single study task before you start, such as reading one chapter or solving ten maths problems. A clear target stops you from drifting in the first block.
Clear your desk and put your phone on silent, face down, or in another room. Close any tabs and apps you do not need for this task.
Set a timer for 25 minutes. This block is one pomodoro.
Work only on your chosen task until the timer rings. If a distraction pops into your head, write it on a scrap of paper and deal with it later.
Stop when the timer rings, even if you feel in the flow. Mark the pomodoro as done on a piece of paper.
Take a 5 minute break. Stand up, stretch, get water or walk around, and keep away from social media so the break stays short.
Repeat the 25 minute work block and 5 minute break. After four pomodoros, take a longer break of 15 to 30 minutes.
At the end of your session, count your completed pomodoros and write down what you got done. Use that number to plan tomorrow's study.
Tips and common mistakes
Pick the hardest task for your first pomodoro of the day, when your focus is strongest.
Do not skip the breaks to get more done, because focus drops and the next block is wasted.
If 25 minutes feels too long at first, start with 15 minute blocks and build up.
Keep a pen and paper nearby so stray thoughts go on the page instead of pulling you away.
Questions
What if I finish the task before the timer rings?
Use the rest of the block to review your notes or start the next small part of the task. Do not end the pomodoro early.
Can I use the Pomodoro Technique for revision or exams?
Yes. It works well for revision because each block is short enough to start and you can count how many blocks you complete each day.
What if someone interrupts me during a pomodoro?
Pause and deal with it quickly, then restart that pomodoro from the beginning. Protecting the block is what makes the method work.
This guide was drafted from the video's details and general task knowledge. It has not been checked against the full video. Check the video and relevant product instructions before following a procedure. Report a correction.
