How To Do Seated Commando Pull-Ups | Correct Form, by Calixpert on YouTube. 1 min 5 s.
- Video length
- 1 min 5 s
- Time to do it
- Varies
- Steps
- 4
What you need
Steps
Use a low straight bar and grab it with one hand in front of the other
Try to have an overhand grip, meaning the knuckles are pointing up to the ceiling
Start in the seated position and pull yourself up to one side, using the support of your legs
Lower yourself back down, then pull up to the other side
Written steps selected from the creator's description. Automatic source checks do not verify the instructions against the video. Check the video and relevant product instructions before following a procedure. Report a correction.
