Guides from Improved Health

Guides based on videos by Improved Health. The videos play through YouTube's player.

3 guides

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15:41

How to do a 15-minute low impact cardio workout at home

FitnessImproved Health
33:29

How to do a 30-minute low impact walking workout at home

FitnessImproved Health
24:52

How to do a 20 minute low impact walking workout at home

FitnessImproved Health